by spratlin@rehabceos.com | Aug 12, 2021 | Balance
The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such as injuries, lower...
by spratlin@rehabceos.com | Aug 3, 2021 | Physical Therapy
It is common knowledge that post-surgical rehabilitation is necessary following almost any surgical procedure. This rehab is performed after surgery as a way to enhance the recovery process and help patients regain their mobility. But did you know you can also...
by spratlin@rehabceos.com | Jul 12, 2021 | Health
Ready to Get Moving? We Can Help! Getting active can be intimidating. With thousands of exercise programs out there, it’s hard to figure out which one is right for you. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines...
by spratlin@rehabceos.com | Jul 3, 2021 | Aches and Pains, Physical Therapy
If Your Mattress is Leaving You Feeling Achy, Physical Therapy Can Help Do you notice that you often wake up in more pain than you felt when you were going to sleep? If you have been dealing with low back pain that seems to be much worse in the morning, your mattress...
by spratlin@rehabceos.com | Jun 12, 2021 | Health
Did You Know Physical Therapy Could Provide You With the Relief You Need? Do you take opioids to manage your pain? Well, you’re not alone. Health care providers in the US write over 200 million prescriptions for opioid pain medication every year. The Center for...