Health Blog
Stress-Related Headaches Can be Difficult to Live With – PT Can Help
Did You Know Physical Therapy Could Help You Combat Your Stress-Related Headaches? Daily stresses in life can add up to the point where you feel physically ill. This is what happens when...
Consult with a Physical Therapist to Find Relief for Your Hip and Knee Pains
Looking for Relief? Physical Therapy Has You Covered Does nagging hip and knee pain keep you from completing everyday tasks with ease? If you’ve been living with chronic aches and pains in these...
9 Ways Stretching Can Improve Your Health and Wellness
Is stretching part of your daily life? If not, it should be. Stretching is a great way to start your day and it comes with a wide range of benefits. Don’t know where to start? Don’t fret! Our...
Suffering from Sciatica Pains? Find Relief Today
Lumbar radiculopathy, commonly referred to as sciatica, is a common condition that many people experience. It occurs as a result of irritation to the sciatic nerve, which is the largest nerve of the...
Relieve Your Arthritis Pains with Physical Therapy Treatments
Are you suffering from the aches, pains, and stiffness of arthritis? If so, you’re not alone. There are millions of people who live with arthritis, and it is no secret that it can limit your life....
Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle
With your busy life, it can be difficult to find time for physical activity. We all understand too well the lengthy to-do list that never seems to get completed. After a full day of work, running...
Physical Therapy: Treating Arthritis the Safe and Easy Way
Anyone living with arthritis knows how debilitating it can be. Several people dealing with arthritic aches and pains end up resorting to steroid injections, antirheumatic drugs, or even joint...
How Does Nutrition Help Relieve Pain and Inflammation?
Are you living with chronic pain or inflammation? If so, there may be a simple solution for you: changing your eating habits. Proper nutrition can play an important role in managing your discomfort....
Therapy Care has a new outpatient Speech-Language Pathologist starting in January!
We have very exciting news! We have a new ASHA-certified and licensed clinician that has joined the Therapy Care team as the Batavia Outpatient Speech-Language Pathologist for both pediatrics and...
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